Suddenly changed
weather may incur a number of seasonal infections. Viral fever is one of them. But
before moving towards some antibiotics or OTC drugs, let’s try the natural
ayurvedic home remedies to fight with it. Rather than being safe and easily
available natural remedies
Are such an
effective way to treat viral fever. So here we found some simple home remedies
for Viral Fever. The main symptoms of viral fever can be a runny
nose, sore throat, cough and muscle aches. Sometimes it becomes severe and one can
suffer from diarrhea, vomiting, or an upset
stomach.
1. Coriander tea
Coriander seeds
contain some vitamins and micronutrients that boost your immune system. Having
just a cup of tea regularly keep viral fever away.
How to prepare: Preparing
coriander tea is so simple. Just add one tablespoon of coriander seeds in a
glass of boiling water also add little sugar. Boil it about 5 minutes take.
Strain it after getting cool add a little milk. Take the tea and relief from
the symptoms of viral fever.
#2 Decoction with
Dill Seeds (Suva Dana)
To strengthen the
immune system and relaxing body, dill seeds are an useful way to reduce the
body temperature and get rid of viral fever. Dill seeds contain flavonoids and
monoterpenes, it is a powerful antimicrobiotic element to relief from viral
fever.
How to prepare: The
decoction can be prepared by roasting a tablespoon of dill seeds, pepper 2pcs and kalonji (cucumber
seeds 1tbsp.). Add this mixture to a glass of boiling water and let it boil for
10 minutes. Strain the substance, add a pinch of cinnamon powder.
Drink it warm to get relief from viral fever.
#3 Tulsi leaves
Tulsi leaves is
one of the widely used and effective remedies for viral fever. It contain
anit-bacterial, germicidal, anti-biotic and fungicidal and so many fungal
substances. Tulsi always works like a miracle in curing diseases. You can take
this in many ways like: chewing or drinking tea.
How to prepare: If you have
a mild cold, just chew 4-5 tulsi leaves 3 times a day. The other way to take is
to boil around 20 Tulsi leaves in one liter of water with half a spoon of clove
powder (either). Allow the solution to boil till the water reduces to one cup.
#4 Starch of Rice
It is a
traditional way of curing viral fever used in ancient times. It is very
effective and also easily available in every home. This remedy controls your
metabolism and increases urination and boosts the
immune system. In villages people drink it usually, especially children or
women.
How to prepare: It is so simple to prepare just take glass of
strained water of cooked rice. Add a pinch of salt and drink when suffering with viral
fever.
#5 Dry ginger (sonth)
Ginger is like a
king of your spices in kitchen, it contains substances like antioxidant and
analgesic to cure the symptoms of viral fever. People suffering from viral
fever can take dry ginger mixed with honey or can take the tea.
How to prepare: If you know
how to prepare tea, then it is very simple. Add two small pieces of dry ginger
(sonth) boil in a glass of water. pieces of dry ginger (soonth) in a cup of water and boil the mixture. You may also add
some sugar if getting bitter (especially for kids). Drink this solution four
times a day to get rid of viral fever.
#6 Fenugreek water
(methi)
Fenugreek (methi)
is widely available spice in kitchen. It is very good for digestion. Fenugreek
is consumed in many ways. Like Fenugreek leaves, Fenugreek. It is also used in
foreign countries. Apart from these, fenugreek also contains many components
that help reduce viral fever.
How to prepare: Take a
tablespoon of Fenugreek seeds and soak it in a cup of water for whole night. In
the morning strain the solution and start taking from morning to evening 4-6
times. You will be definitely benefitted for viral fever. For you better test
you can also add lemon and honey.
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